Healthy banana pancakes
- Preparation and cooking time
- Total time
- Easy
- Makes 8
Skip to ingredients
Banana pancake ingredients
- 1 ripe bananamashed
- 2 eggsbeaten
- 1 tbsp peanut butter
- spray olive oil
- maple syrup(optional)
- kcal49low
- fat2.7g
- saturates0.7g
- carbs3.6g
- fibre0.2g
- protein2.3g
- salt0.1g
Method
step 1
Mix the banana, eggs and peanut butter in a small blender, and whizz until smooth.
step 2
Heat a spray of oil in a non-stick pan over a medium heat and drop spoonfuls of the batter into the pan.
step 3
Cook for a few minutes before flipping. These take longer to cook than a flour batter – and flip them confidently, as they won’t set on top like regular pancakes.
step 4
Fry on the other side until golden and set. Serve with chopped banana and a drizzle of maple syrup, if you like.