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  • 1 small cooked skinless chicken breast
    shredded
  • 1 carrot
    peeled and shredded
  • a small handful green beans
    trimmed and sliced
  • ¼ small white or red cabbage
    finely shredded
  • 1 shallot
    finely sliced
  • a handful watercress
  • 2 tbsp cashew nuts
    toasted
  • 1 tsp sesame seeds
    toasted
  • 1 tsp sesame seeds
  • 1 tsp lime juice
  • 1 tsp soy sauce
  • chopped to make 1 tbsp chives
  • 1 tsp rice wine vinegar

Nutrition: per serving

  • kcal491
  • fat23.9g
  • saturates5g
  • carbs21.8g
  • sugars14g
    low
  • fibre10.5g
  • protein41.8g
  • salt1g
    low

Method

  • step 1

    Mix the dressing ingredients together with some seasoning, and loosen with 1 tsp water. Toss the chicken, carrot, green beans, cabbage, shallot and the dressing in a bowl. Just before serving add the watercress, roughly chop the cashews and add to the bowl. Sprinkle with sesame seeds to serve.

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