Fruit balls
- Preparation and cooking time
- Total time
- Easy
- Makes 30
Skip to ingredients
- 100g dried apricots
- 100g dates
- 100g raisins
- 200g almond or brazil nuts
- 50g dried cranberries
- 100g omega seed mix
- 4 tbsp ground hazelnuts
- apple juice
- dessicated coconut
- kcal106low
- fat6.8g
- carbs9.1g
- fibre2.2g
- protein2.7g
- salt0.02g
Method
step 1
Chop up the dried fruits and nuts into small, equal-sized pieces. Put in a large bowl and combine with the omega seed mix. Add the ground hazelnuts, then pour in apple juice a little at a time until you have a thick, rollable mixture. Roll into 2cm balls.
step 2
Pour desiccated coconut into another bowl and roll each ball in it to thoroughly coat. Store in a plastic container in the fridge for up to a couple of weeks.