Halloumi with caper and lemon dressing
- Preparation and cooking time
- Total time
- A little effort
- Serves 2
Skip to ingredients
- (such as spelt or barley) 250g pouch cooked grains
- ½ lemon
- a handful of one or a mixture mint, coriander or parsley
- 1 large tomatodiced
- 2 spring onionschopped
- 250g block halloumisliced
- olive oil
- 2 tsp caperschopped
- 1 red chillifinely chopped
- ¼ small clove garliccrushed
Nutrition:
- kcal698
- fat42.1g
- saturates21.7g
- carbs42.7g
- fibre6.2g
- protein34g
- salt4.4g
Method
step 1
Tip the grains into a bowl.Add a good squeeze of the lemon juice and some seasoning, then toss through the herbs, tomato and spring onion.
step 2
Dry-fry the halloumi in a non-stick frying pan until golden. Whisk 1 tbsp olive oil with the remaining lemon juice, the capers, chilli and garlic.
step 3
Put the grain salad on plates. Top with the halloumi slices and spoon over the dressing.
