Courgetti Salad Recipe | olivemagazine

Courgetti Salad Recipe

2 courgettes
1 carrot
shredded
100g green beans
cooked and cut into 8cm pieces
100g cherry tomatoes
halved
1 lime
juiced
1 tamari
tbsp
1 tbsp palm sugar or soft brown sugar
1 bird’s eye chilli
finely sliced
a small bunch coriander
torn
a small bunch mint
torn
chopped to make 1 tbsp roasted peanuts

Method

step 1
Use a spiraliser to make long, thin courgette strands and add these to a bowl with the carrot and green beans. Add the cherry tomatoes, lime juice, tamari, palm sugar and chilli to a mortar and mix and bash together with a pestle. Pour over the courgette and mix well. Leave to marinate for 15 minutes.
step 2
Add the torn coriander and mint to the courgettes and toss well. Serve with a sprinkling of chopped peanuts.