Muesli loaf
- Preparation and cooking time
- Total time
- + rising + proving
- Easy
- Serves 12
- 150ml whole milkplus a splash for glazing
- 4 tbsp honey
- 1 tbsp dried active yeast
- 450g spelt flour
- 50g rolled porridge oatsplus a little extra
- 50g dessicated coconutplus a little extra
- 50g oat bran
- 2 tsp bicarbonate of soda
- 2 tsp ground cinnamon
- 1½ tsp salt
- 75g dried apricotschopped
- 75g dateschopped
- 50g sultanas
- 50g dried cranberries
- 100g mixed nutspecans and almonds)
- 25g sunflower seedsplus a little extra
- kcal345
- fat10.5g
- saturates3.3g
- carbs48.8g
- fibre5.6g
- protein10.9g
- salt1.2g
Method
step 1
Warm the milk and honey in a small pan (or in the microwave) to hand-hot, then stir in the yeast and wait for it to bubble and froth.
step 2
Meanwhile, mix the flour, oats, desiccated coconut, bran, bicarb, cinnamon and salt in your biggest mixing bowl. Tip in the yeasty milk mixture plus 200ml of hand-hot water and mix everything together to a sticky dough. Cover the bowl with lightly oiled clingfilm and leave the dough to rise at room temperature for 2 hours (or overnight in the fridge).
step 3
Tip the dried fruit, nuts and seeds into the bowl with the dough and knead in until evenly distributed. On your worksurface, use a little flour to help you shape the bread into an oval loaf. Carefully lift onto a baking sheet dusted with a little more bran or flour. Cover lightly with oiled clingfilm again, and leave to double in size. Heat oven to 190C/fan 170C/gas 5.
step 4
Glaze the loaf with a splash more milk and scatter with some extra porridge oats, coconut and sunflower seeds. Use a floured knife to slash the top a few times (it helps the loaf to cook evenly) and bake for 40-45 minutes or until golden, well risen, and the loaf sounds hollow when you tap its base. Glaze the loaf with a splash more milk and scatter with some extra porridge oats, coconut and sunflower seeds. Use a floured knife to slash the top a few times (it helps the loaf to cook evenly) and bake for 40-45 minutes or until golden, well risen, and the loaf sounds hollow when you tap its base.
step 5
Cool on a wire rack before eating on the day with butter and marmalade or jam, or toasted over the following week.