Rhubarb breakfast pots
- Preparation and cooking time
- Total time
- Easy
- Makes 4 pots
Skip to ingredients
- 400g rhubarbcut into 4cm pieces
- 3 tbsp honey
- ½ lemonjuiced
- 50g jumbo oats
- 25g hazelnutsroughly chopped
- 25g coconut chips
- 400g 0% fat greek yogurt
Nutrition:
- kcal244low
- fat9g
- saturates3.8g
- carbs24.7g
- sugars16.2g
- fibre4.1g
- protein14.2ghigh
- salt0.1g
Method
step 1
Heat the oven to 200C/fan 180C/gas 6. Put the rhubarb, 2 tbsp honey and the lemon juice in a baking dish in a single layer and cover tightly with foil. Roast for 15-20 minutes until the rhubarb is very soft. Cool completely.
step 2
While the rhubarb is cooling, put the oats and hazelnuts in a roasting tray. Mix the remaining 1 tbsp of honey with 1 tbsp of water, add to the nuts and toss. Cook for 15-20 minutes until lightly browned and they smell toasted. Add the coconut chips for the final 5 minutes.
step 3
In 4 small jars or glasses, layer up the rhubarb (including any juices) and yogurt. If you’re eating straight away, top with the oats, nuts and coconut. If not, cover the pots – they will keep in the fridge for 4 days. Put the nuts into an airtight container and sprinkle on just before serving.
