Spiralized summer rolls
- Preparation and cooking time
- Total time
- Easy
- Makes 12
Skip to ingredients
- 1 pack spring roll or (rice paper) wrappers
- 12 large soft lettuce leaves
- 1 large courgettespiralized
- 1 large carrotspiralized
- 10cm piece cucumberseeds scraped out and julienned
- from a large bunch mint leaves
DIPPING SAUCE
- 3 tbsp soy sauce
- 2 tsp caster sugar
- 4 tbsp rice wine vinegar
- 2 tbsp lime juice
- 1 tsp sesame oil
- 1 clove garliccrushed
- 1 red chillifinely chopped
- kcal61low
- fat0.6g
- saturates0.1g
- carbs11.8g
- sugars3.2g
- fibre0.9g
- protein1.7g
- salt0.9g
Method
step 1
Mix the dipping sauce ingredients with 4 tbsp water and leave to sit while you assemble the rolls.
step 2
Dip the rice paper rolls into warm water, one at a time, until they are pliable.
step 3
Lay a soft lettuce leaf on the top half of the wrapper in the middle. Add some veg and mint leaves then fold up the bottom of the wrapper and fold in each side to enclose the filling. Serve with the dipping sauce.