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Try our supergreen smoothie then check out our breakfast smoothie bowls and more smoothie recipes.

  • ¼ cucumber
    peeled and chunked
  • a handful young spinach leaves
  • ¼ avocado
    peeled and chunked
  • 1 lime
    juiced
  • 1 large kiwi fruit
    juiced

Nutrition:

  • kcal139
    low
  • fat7.9g
  • saturates1.5g
  • carbs10.9g
  • fibre5.5g
  • protein3.4g
  • salt0.2g

Method

  • step 1

    Put the cucumber, spinach, avocado and fruit juices into a smoothie maker or blender and whizz until smooth. Dilute with a splash of water if you like.

Authors

Janine Ratcliffe Portrait
Janine RatcliffeFood director
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