How to use Huel to make a breakfast faster, nutritious and higher in protein

However, to make sure you're getting enough protein into your breakfast, you might have to cook eggs or porridge which can be time consuming if you're in a rush. This is where Huel comes in.

Packed with protein, you can mix and drink your Huel on the go which makes it a super versatile way to consume your breakfast. Perfect for a busy lifestyle.

Read on for everything you need to know about Huel Black Edition, plus the greens powder that makes eating your greens quick and easy.

Shop Huel Black Edition, Greens Powder and more at Huel

What is a high protein breakfast?

A high protein breakfast is generally thought to be a breakfast where at least 20 per cent of the calories are made up of protein.

Shop Huel Black Edition, Greens Powder and more at Huel

How much protein is in Huel Black Edition?

Each serving of Huel Black Edition contains 40g of protein. The amount of protein that you need will vary on a number of factors including your level of physical activity and body weight as well as other factors like your general health. Generally adults aged 19-50 years old need between 45g-55.5g of protein per day.

The alternative macro split of Huel Black Edition is 17:40:40:3, relating to carbohydrates:protein:fat:fibre. Nutritionals may vary depending on the flavour of Huel Black Edition.

What protein is in Huel?

Huel Black Edition contains protein from two different sources — pea protein and brown rice protein. These are both plant-based sources of protein which can aid muscle growth, maintenance and function, while brown rice protein has nutrients like phosphorus which contributes to the normal function of cell membranes.

Shop Huel Black Edition, Greens Powder and more at Huel

Quick high-protein breakfast ideas for when you’re always on the go

Huel Black Edition Powder

Price per serving: £1.68

Black Edition is Huel's answer to a high protein, high fibre powder that can be mixed with water into a drink. If you're looking for a breakfast that's high in protein, but is quick to put together, look no further. All you need to do is add 500ml of water to your Huel shaker, which is included in your free starter pack, then add two scoops of Huel Black Edition Powder and shake it hard for 10 seconds until smooth.

Huel Black Edition comes in a choice of nine flavours which include Banana, Vanilla and Coffee Caramel — perfect for breakfast. You can also get it unflavoured which is perfect for blending with other ingredients.

Buy Huel Black Edition Powder for £28.50 at Huel

Huel Daily Greens

In our busy lives it can also be difficult to get all the fruit and vegetables we need into our diet. Enter Huel's Daily Greens powder, which includes ginger, kale, reishi mushrooms, spirulina, Ashwagandha root and chlorella in its ingredients. It contains 91 minerals, vitamins and ingredients in total which Huel claim can bring you up to 166 health benefits. Find more information about the health benefits of Huel products.

Taking Huel's Daily Greens couldn't be easier. Simply add 250-300ml of water to your water bottle, which comes included with your first purchase, and add one scoop of Daily Greens before shaking to enjoy.

Buy Huel Daily Greens for £50 from Huel

How to make Huel smoother?

There's nothing more annoying than your Huel being lumpy or gritty, but luckily there are a few things you can do to make your Huel smoother.

Mixing your Huel with water in your shaker the night before you want to drink it, and the leaving it in the fridge until you're ready will mean that the powder can rehydrate over a long period of time, reducing the risk of any lumps.

If you're after a smoother Huel than you can achieve in a shaker, we'd recommend using a blender or smoothie maker to blitz it with water. The power and speed of the blades will cut through any lumps and achieve a much smoother, more consistent final product.

Shop Huel Black Edition, Greens Powder and more at Huel

Where to buy Huel in the UK

Huel is available from a wide range of UK retailers including Holland & Barrett and Amazon. You can also find the Ready-to-Go drink in a selection of supermarkets where it can be bought as part of meal deal ranges, so you can grab Huel on the go and save.

You can also buy directly through Huel which is the best way to get access to the wide range of 9 tasty flavours on offer. You can also subscribe and save with Huel directly. You can choose for a delivery to come every two, four, six or eight weeks and you'll get 10 per cent off all reoccurring orders.

Shop Huel Black Edition, Greens Powder and more at Huel

This article is sponsored by Huel - Huel adheres to ASA Regulations.