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Try our recipe for baked halibut with fennel, lemon and walnut pangrattato, then try our halibut parcels with coconut cream, chilli and lime, pan-fried halibut with summer veg broth and Portuguese halibut com piri-piri. Now try more halibut recipes.


Baked halibut with fennel, lemon and walnut pangrattato: chef's tips

  • This recipe works well with any firm white fish – try cod, haddock or pollock instead, if you prefer
  • Swap the walnuts for other nuts, such as pine nuts, brazil nuts or almonds

How to store baked halibut with fennel, lemon and walnut pangrattato

  • Best eaten straightaway with a cold glass of white wine

Baked halibut with fennel, lemon and walnut pangrattato recipe

  • drizzle of olive oil
    plus extra for frying
  • 1 fennel bulb
    finely shaved on a mandoline
  • 2 halibut fillets
  • 1 tbsp butter
  • 1 lemon
    zested and cut into wedges
  • 1 garlic clove
    crushed
  • 20g walnuts
    finely chopped
  • 25g dried breadcrumbs
  • handful of parsley
    finely chopped
  • green salad
    to serve

Nutrition: per serving

  • kcal386
  • fat21.3g
  • saturates5.9g
  • carbs15.3g
  • sugars5.9g
  • fibre4.8g
  • protein30.8g
  • salt0.6g

Method

  • step 1

    Heat the oven to 200C/180C fan/gas 6. Toss the fennel in a bowl with a drizzle of oil, some seasoning and a squeeze of lemon juice. Transfer to a baking tray and spread out evenly.

  • step 2

    Put the halibut on top, dot the butter over the top and season well. Cook for 15 mins until the fish is flaky when pressed.

  • step 3

    Meanwhile, heat another drizzle of oil in a small frying pan and fry the garlic for 30 seconds until fragrant, then add the nuts and breadcrumbs. Stir for 2-3 mins or until golden, toasted and smelling nutty, then transfer to a bowl. Stir in the lemon zest and parsley, and season.

  • step 4

    Sprinkle the crumbs over the fish, squeeze over the lemon and serve with a green salad.

Now try more fish recipes.

Fish traybake recipe with sea trout, new potato and asparagus

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