
Wholemeal bread
- Preparation and cooking time
- Total time
- + proving + cooling
- Easy
- Makes 1 loaf
- 7g dried fast-action yeast
- 150g strong white bread flour
- 350g wholemeal flour
Nutrition: Per slice (10)
- kcal180
- fat0.9g
- saturates0.1g
- carbs34.6g
- sugars0.5g
- fibre4g
- protein6.5g
- salt1g
Method
step 1
Pour the yeast into a jug, top up with 300ml of lukewarm water and mix well. Put the flours and 2 tsp of fine sea salt into a bowl, mix briefly, then pour in the yeasted water and mix well. Once combined to a dough, tip onto a lightly floured worksurface and knead for 5-10 minutes or until smooth. Tip the dough back into the bowl and leave for 1 hour 30 minutes or until doubled in size.
step 2
Tip the dough out onto the worksurface and shape into a tight round ball. Transfer the dough to a baking tray lined with baking paper and leave for 1 hour to prove again.
step 3
Heat the oven to 220C/fan 200C/gas 7 and preheat a separate baking sheet. Slash the loaf a few times with a sharp knife, then slide the baking paper and loaf onto the preheated baking tray. Bake for 10 minutes, then turn down the oven to 200C/fan 180C/gas 6 and bake for another 30 minutes until the loaf is caramelised and hollow when tapped on the bottom. Move to a cooling rack and leave to cool completely.