
Beef suya
Try Nigeria’s number one street food, beef suya – with a melt-in-the-mouth texture and a spiced, peanut flavour, it can be served as a snack or a centrepiece
- 850g sirloin steakthinly sliced
- 4 tbsp vegetable oil
- 1 large oniondiced
- 3 large tomatoesdiced
- parsleychopped, to garnish (optional)
MARINADE
- 150g roasted peanuts
- 2 tbsp paprika
- 2 tbsp onion powder
- 2 tbsp ground ginger
- 4 tbsp ground scotch bonnet pepper(or to taste)
- 2 tbsp garlic powder
- 1 tbsp vegetable oil
- 2 calabash nutmegscrushed
Nutrition: PER SERVING (4)
- kcal558
- fat37g
- saturates10.4g
- sugars7.8g
- fibre5.7g
- protein43.2g
- salt3.4g
Method
step 1
First, make the marinade. Whizz the peanuts in a food processor until finely chopped. Add the paprika, onion powder, ginger, ground scotch bonnet, garlic powder and 1 tbsp of vegetable oil, and pulse until combined. Tip into a bowl. Put the nutmeg in the food processor and blitz along with a pinch of black pepper. Sift this into the peanuts and mix together.
step 2
Put the steak in a large bowl or shallow dish. Drizzle with the vegetable oil, sprinkle with 2 tsp of salt and mix to coat. Add the marinade and mix again to coat. Refrigerate, covered, for 2 hrs.
step 3
Drain the beef, discarding the marinade, then thread the meat onto the skewers.
step 4
Griddle the beef, covered, over a medium-high heat for 10-15 mins, turning occasionally. Garnish with the diced onions, tomatoes and parsley, if using, to serve.