
Brigadier house dahl
Check out this authentic dahl recipe from chef Karam Sethi at Indian restaurant, Brigadiers for an impressive vegetarian entertaining idea. It's made with chana dal (yellow split lentils) and toor dal (red split lentils).
- 125g channa dal (yellow split lentils)
- 125g toor dal (red split lentils)
- 2 tsp ground turmeric
- 1 tsp sea salt
- 4 tsp ghee
- 4 whole dried red chillies
- ½ a small bunch corianderfinely chopped
- ½ a thumb-sized piece gingershredded
TEMPERING
- 1 tbsp vegetable oil
- 1 tbsp butter
- 2 tsp cumin seeds
- finely chopped to make 4 tsp garlic
- 1 tsp asafoetida powder
- 1 tsp chilli powder
- ½ onionfinely chopped
- 1 plum tomatoeschopped
- 2 tsp ground coriander
- 1 tsp ground turmeric
Nutrition: per serving
- kcal335low
- fat12.6g
- saturates5.3g
- carbs35g
- sugars3.4g
- fibre72g
- protein16.9g
- salt1.5g
Method
step 1
Put the lentils in a large bowl, wash in plenty of cold water, then drain really well. Tip into a casserole with the turmeric, salt, 2 tsp of ghee and enough water to cover (about 1.25 litres). Simmer for 45 minutes-1 hour or until the lentils are very tender.
step 2
For tempering, heat the oil and butter in a frying pan. Add the cumin seeds and sizzle for 1 minute, then add the garlic, asafoetida and chilli and cook for a few minutes. Add the onion and cook for 5 minutes until golden, then add the tomato and cook until very soft. Tip in the ground spices with a pinch of salt and cook until thickened. Stir into the lentils and season well.
step 3
Heat the remaining ghee in a pan and cook the dried chillies until starting to pop. Spoon the dal into bowls, add the coriander and ginger, with the ghee and chillies on top.