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Try The Flygerians' recipe for ewa agoyin, then try their beef suya and mighty supermalt wings. Try more West African recipes.


Ewa agoyin recipe

  • 500g black-eyed beans or brown beans
  • 2-4 fried eggs
    to serve (optional)

AGOYIN SAUCE

  • 2 large red onions
    chopped
  • 6 garlic cloves
  • 5 red scotch bonnet chillies
    (or to taste)
  • 10 cherry tomatoes
  • 1 red Romano pepper
  • 150ml palm oil or olive oil
  • 2 tbsp Jumbo prawn stock powder or bouillon vegetable stock powder
  • 1 tbsp paprika
  • 3 tsp ground crayfish
    (optional)
  • 2 tbsp curry powder
    (mild, medium or hot)

Nutrition: PER SERVING (4)

  • kcal732
  • fat39g
  • saturates17.8g
  • carbs69.2g
  • sugars22.2g
  • fibre23g
  • protein14.5g
  • salt2.4g

Method

  • step 1

    Put the beans in a colander and rinse thoroughly. Put them in a large pot with a pinch of salt and add boiling water to cover. Boil for 1 hr until tender, topping up with more water as needed. Drain, then return the beans to the pot and roughly mash.

  • step 2

    To make the agoyin sauce, using a food processor, blend the onions, garlic, chillies, tomatoes and pepper.

  • step 3

    In a deep pan, heat the oil and add the onion mixture. Season with the stock powder, paprika, ground crayfish, if using, and curry powder.

  • step 4

    Take the sauce off the heat once it has thickened and the flavours have combined. Check the seasoning and add salt to taste.

  • step 5

    To serve, transfer a portion of the cooked beans to a dish or plate and drizzle a lot of agoyin sauce over the top. Top with a fried egg, if you like, and season with freshly ground black pepper.

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