Syrian falafel
- Preparation and cooking time
- Total time
- + Overnight soaking
- Easy
- Serves 4 as a snack
- 200g dried chickpeas
- 3 cloves garlic
- ½ onionroughly chopped
- 1 tsp ground cumin
- 2 tsp ground coriander
- ¼ tsp bicarbonate of soda
- 4 tbsp sesame seeds
- for deep-frying vegetable oil
- a sprinkle sumacto serve (optional)
- kcal334
- fat17.9g
- saturates1.8g
- carbs25.7g
- sugars2.3g
- fibre9.2g
- protein13.1g
- salt2.7g
Method
step 1
Put the chickpeas in a bowl and cover with water. Leave to soak overnight, changing the water at least twice, if possible.
step 2
Blitz the garlic and onion in a food processor, then add the drained chickpeas and whizz to a fairly smooth paste. Add the spices and mix well, then stir through the bicarbonate of soda and sesame seeds. Season well.
step 3
Fill a pan no more than a third full with vegetable oil and heat to 180C or until a cube of bread browns in 30 seconds.
step 4
Shape a little of the falafel mixture into an oval shape with a tablespoon, then gently push into the oil using another spoon. Do this with a few more spoonfuls of the mixture. Cook, in batches, for 4 minutes or until deep golden and crisp. Repeat with the remaining mixture. Serve sprinkled with sumac, if you like.