
Mira Manek's Ayurvedic kadha chai
Serves 2
Easy
Learn about the healing properties of this soothing, traditional Ayurvedic mixture of herbs and spices from Ayurveda health expert Mira Manek
Skip to ingredients
- 2 cloves
- 1 cinnamon stick
- 3 black peppercorns
- fresh gingergrated or chopped into pieces
- tulsi leaves (holy basil)
- 2 ½ cups water
- 2 tsp jaggery or honey
Method
step 1
Heat a saucepan, then add the cloves, cinnamon, pepper, ginger and tulsi leaves and dry-roast on a low heat for around 30 seconds. Add the water and salt, mix well and heat on a medium heat for around 10 minutes (the water will reduce down a little). Strain the mixture into a large mug or two cups, add the jaggery or honey and mix well. Enjoy while hot!