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  • butter
  • for frying olive oil
  • 2 pork tenderloins
    trimmed and patted dry
  • 200ml madeira
  • a bunch sage
    leaves picked and chopped

Nutrition:

  • kcal290
  • fat12.4g
  • saturates5g
  • carbs1.4g
  • sugars0.3g
  • fibre0g
  • protein34.2g
  • salt0.3g

Method

  • step 1

    Heat the oven to 220C/fan 200C/gas 7. Heat a knob of butter and a glug of oil in an ovenproof frying pan. Season the tenderloins and brown really well on all sides, to form a good crust. Add the madeira, then transfer to the oven for 15-20 minutes, until the pork is cooked through. (If you have a meat thermometer, the internal temperature should reach 68C.)

  • step 2

    Remove the meat from the pan, cover with foil and rest for 10 minutes. Meanwhile, reduce the pan juices with another knob of butter on a low heat, and season.

  • step 3

    To serve, cut the pork into thick slices and arrange on a warm platter. Dress with the pan juices and lots of freshly chopped sage.

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