
Blueberry smoothie
Serves 1
Easy
Prep:
No cook
Whip up this easy blueberry smoothie using just four ingredients. Blueberries are loaded with healthy antioxidants – this is a great way to make them a regular part of your diet
Skip to ingredients
- 140g blueberries
- 1 small banana
- 2 tbsp yogurt
- 160ml milk
Nutrition: per serving
- kcal293
- fat8.5glow
- saturates5.3g
- carbs40.6g
- sugars38.9g
- fibre3.2g
- protein11.9g
- salt0.3glow
Method
step 1
Put all of the ingredients in a blender and blend on high until smooth. Add more liquid as desired for a looser consistency. Serve in a tall glass with extra blueberries as a garnish.