For more healthy meal inspiration, take a look at our quick and healthy recipes, healthy takeaways, healthy pasta recipes and healthy Italian recipes. If you want to make your favourite meals healthier, take a look at our 15 healthy swaps. For summer inspiration, check out our healthy summer recipes.

Best healthy curry recipes

Easy vegan katsu curry

This plant-based version of katsu curry features crispy grilled Tesco Plant Chef Vegetable Fingers in a fragrant veggie sauce. Enjoy served with rice and pickled vegetables.

Two bowls of vegan katsu curry and rice, served with and pickles on the side

Healthy chicken korma

Fragrant, creamy and gently spiced, korma is super-comforting with its rich, buttery sauce. This version is lighter than the traditional recipe, yet it’s every bit as warming.

A chicken curry with rice and naans on the side

Healthy pork vindaloo

Try our simple pork vindaloo with peas and spinach. It's simple to make and packed with veg and protein.

Three bowls of pork vindaloo, two with rice

Chicken madras

Our recipe for chicken madras is a really easy, flavoursome way to feed the family. Serve with rice or naan for scooping up the sauce.

Paneer and chickpea curry

This healthy paneer and chickpea curry cuts corners by using a tikka paste to coat the paneer – adding lots of flavour while keeping preparation to a minimum.

A white plate topped with a chickpea and paneer curry with two chapatis on the side

Chicken tikka masala is known for being sweet and creamy. Here, in The Curry Guy's lighter version, the buttery flavour is achieved by using ground almonds, and just enough sugar makes the masala mildly sweet. Yogurt makes for an incredibly creamy curry, too.

Veggie butter curry

We’ve ditched the meat in favour of tender cauli, filling chickpeas and earthy spinach to create a meat-free curry that’s high in nutrients.

A bowl filled with chickpea and cauliflower curry and topped with flaked almonds

Spinach, chickpea and potato curry

Try this lightly-spiced vegan curry with chickpeas and spinach for a wholesome midweek meal for four.

Chicken saag

Our chicken saag recipe proves that you can eat healthily without having to skip your favourite foods - plus its ready in less than an hour. Find more healthy chicken recipes here.

Vegetable satay curry

This creamy curry is packed with plenty of nutritious veggies, warming ginger and chilli for a healthy meat-free meal.

Healthy slow cooker chicken curry

This healthier take on chicken curry is gluten-free and promises plenty of kick thanks to a mix of aromatic spices such as cumin, coriander and mild chilli.

Two bowls of chicken curry with a white linen napkin and wooden-handled cutlery

Sweet potato and lentil curry

This vibrant, vegan curry is made with sweet potatoes, red split lentils, coconut milk and plenty of warming spices. A light, yet comforting midweek meal.

Healthy chicken curry

Want to enjoy a healthier version of your favourite? This chicken curry recipe is jam-packed with veg and lighter than typical curry sauces. Freeze in portions for quick, healthy midweek meals.

Coconut and peanut aubergine curry

This creamy coconut and peanut aubergine curry is vegetarian and ready in just 30 minutes, making it the perfect comforting meal to make midweek.

Bowl of creamy aubergine curry with a plate of forks at the side

Lighter chicken curry

Check out our easy chicken curry recipe with light coconut milk, punchy madras paste and crunchy sugar snap peas. This flavoursome curry is gluten-free too.

Red lentil curry

Try our vegetarian spiced crispy egg and lentil curry. This easy curry recipe is protein-packed and gluten-free, perfect winter comfort food. Check out our other vegetarian curry recipes.

Butternut squash and chickpea curry

The best vegetarian curry in a hurry. Full of good-for-you butternut squash, chickpeas, spinach and spices, this will tempt any veg-phobic family members to dig in. Serve with rice on the side.