16 vegetarian stir-fry recipes

Broccoli stir fry

Make the most of purple sprouting broccoli with this zingy stir-fry, loaded with veg and flavoured with soy, ginger, garlic and chilli. See more purple sprouting broccoli recipes.

Tempeh stir-fry

A nutty sauce pairs perfectly with the tempeh. It tastes great with rice or noodles and makes a brilliant, healthy lunchbox meal. Discover more tempeh recipes to try.

Chilli paneer fry

Golden crisp cubes of paneer are fried with ginger, garlic, chilli and soy for a speedy meal for four. Serve over fried rice or noodles. Check out more paneer recipes.

Tofu stir-fry

Check out our easy veggie stir-fry with crispy tofu and crunchy broccoli. This simple recipe is packed with plenty of flavour, plus it's high in protein too. Try more tofu recipes, from tofu scramble to veggie ramens and katsu curry.

Korean fried cauliflower rice

Our stir-fried cauliflower rice is vegetarian, gluten free and low in calories, making it a super quick and simple midweek meal.

Aubergine teriyaki bowls

Our 30-minute vibrant vegan recipe is packed with fresh flavours of crunchy radishes, fiery ginger and zesty lime. We've got plenty more aubergine recipes to try next.

Singapore noodles

This speedy dinner with ginger, garlic, chilli and soy is perfect on a weeknight – the frozen stir-fry veggies keep prep to a minimum.

Vegan stir-fry

This low-calorie cumin tofu stir-fry is inspired by the unique cuisine of Xi’an in central China. Expect bold and punchy flavours, especially from the cumin and chilli.

Yaki udon

This yaki udon noodle recipe is ready in 20 minutes and under 300 calories. Get all your ingredients ready then the cooking takes minutes. Healthy and vegetarian, it's made with broccoli, peppers, ginger, garlic and udon noodles. Leave out the Worcestershire sauce for a vegetarian version.

Mushroom stir-fry

Check out our vegan stir fry recipe with exotic mushrooms, crunchy carrots and pak choi. This recipe is ready in less than 30 minutes and has under 400 calories. See more speedy 30 minute meal ideas.

Tofu noodles

Put a new spin on tofu with this speedy veggie noodle recipe, on the table in half an hour.

Crispy hoisin tofu

Stir-fry brown rice and serve with grilled hoisin-glazed tofu for a healthy veggie bowl that's absolutely packed with nutrients.

Aubergine stir-fry

Quick, easy and healthy vegetarian stir-fry. Baby aubergines cook in minutes and soak up the flavour of mirin to make a fast and filling midweek meal. Top with crunchy sesame seeds and serve with rice on the side.

Kale, mushroom and cashew stir-fry

This veggie stir-fry is a tasty supper, plus it's great value too. Perfect for a meat free meal, this is quick and easy to make.

Chilli spinach noodles with sesame dressing

This noodle stir fry with sesame dressing is a quick and easy recipe to make for a healthy midweek meal. It's ready in just 20 minutes and has less than 500 calories.