Creamed sprouts with brown buttered walnuts
- Preparation and cooking time
- Total time
- A little effort
- Serves 8
- 900g sproutstrimmed
- 50g butter
- 2
onionsfinely chopped
- vegetable oil
- 4 cloves garliccrushed
- 1⁄2 chicken stock cube
- 250ml double cream
- 1 tsp freshly grated nutmegplus a little more to serve
- 75g walnutsroughly chopped
- kcal357
- fat31.5g
- carbs8g
- fibre7.3g
- protein6.7g
- salt0.3g
Method
step 1
Bring a large pan of salted water to the boil, add the sprouts and boil for 3-4 minutes (depending on size) until almost done. Drain and rinse under cold water to cool. Meanwhile, heat 1 tbsp of the butter and 1 tbsp oil and fry the onions very gently in a big, deep, frying pan until really soft. Add the garlic and cook for a couple of minutes more. Crumble over the stock cube, mash into the onions until no lumps remain, then turn off the heat.
step 2
Shred two-thirds of the sprouts by hand. Put the rest in a food processor (or use a stick blender), and whizz until really finely chopped. Stir these both into the onions with the cream and nutmeg and season well. Cover and keep chilled until just before serving.
step 3
To serve, warm the sprouts in a pan over a gentle heat. Meanwhile, melt the remaining butter in a small frying pan. Once melted, add the walnuts and a pinch of salt and turn up the heat, frying until the nuts start to toast and the butter turns golden brown. Immediately tip into a bowl to stop the butter catching. Increase the heat under the sprouts until they start to bubble, taste for seasoning, then transfer to a serving dish and spoon over the brown buttered walnuts. Finish with another grating of nutmeg.