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Try this recipe for bacon, barley and leek soup then check out our cock-a-leekie soup.

  • 2 tbsp olive oil
  • 8 rashers unsmoked back bacon
    chopped
  • 2 large leeks
    chopped
  • 2 carrots
    diced small
  • 2 stalks celery
    diced
  • 1.2 litres chicken stock
  • 4 tbsp pearl barley
  • a small handful flat-leaf parsley
    chopped
  • to serve  crusty bread

Nutrition:

  • kcal278
    low
  • fat12.9g
  • saturates3.3g
  • carbs17.6g
  • sugars4.9g
  • fibre5.7g
  • protein19.9g
  • salt2.3g

Method

  • step 1

    Heat the olive oil in a large pan then add the bacon and leeks, and cook until the leeks have softened. Add the carrots and celery, and cook for another 5 minutes. Add the stock and barley. Bring to a simmer, then cook for 15-20 minutes or until the barley is just tender. Stir in the parsley and serve with crusty bread.

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