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Make this butternut squash and black bean soup, then check out our classic butternut squash soup.

Watch our 20-second video for the easiest way to stone an avocado...

  • 2 onions
    finely chopped
  • oil
  • 4 cloves garlic
    finely sliced
  • 1 tbsp ground coriander
  • 2 × 400g tins tinned cherry tomatoes
  • 3 chipotle chillies in adobo
    chopped
  • 1 small butternut squash
    peeled and cubed
  • 1.5 litres chicken stock
  • 400g tin black beans
  • 2 tortillas
  • 6 tbsp soured cream
  • grated to make 6 tbsp cheddar
  • avocado
    1 cubed
  • 4 rings pickled jalapeño chillies
    finely chopped

Nutrition: per serving

  • kcal382
  • fat16.8g
  • carbs32.4g
  • fibre9.9g
  • protein20.3g
  • salt1.2g

Method

  • step 1

    Fry the onion in plenty of oil in a deep pan until it softens, then add the garlic and coriander and fry for a minute or two. Add the tomatoes and chillies and bring to a bubble, then season well and add the squash and chicken stock. Simmer for about 15 minutes, or until the squash is tender. Stir in the beans and heat through for a minute.

  • step 2

    Meanwhile, toast the tortillas in a dry frying pan until they are crisp, then cut into slices. Serve the soup topped with the soured cream, cheese, avocodo and jalapeños, with the tortilla slices on the side.

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