Mediterranean frittata

Method

• step 1

  Heat a pan over a medium heat, fry the sausages until brown, then crumble.

• step 2

  Add the vegetables and cook for 5 mins to soften.

• step 3

  Put the egg whites and whole eggs in a bowl along with the basil, 1 tsp each of salt and ground black pepper, and whisk.

• step 4

  Transfer the meat and vegetables to a 33cm x 23cm baking dish. Pour over the eggs and top with the feta.

• step 5

  Bake at 200C/180C fan/gas 6 for 15 mins until set. Switch the oven to grill on high for 1 min or so to brown the top, if you like – watch it because it burns quickly. You can also make this ahead of time, store in the fridge uncooked and covered, and bake before serving.