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Try this recipe for celeriac and sardines on toast, then check out our sardines and peppers on toast, grilled sardines, sardine spaghetti and more sardine recipes.

  • 100g celeriac
  • ½ apple
    cored and shredded
  • 1 stalk celery
    shredded
  • 1 tbsp lemon juice
    plus wedges to serve
  • 1 tbsp fat-free yogurt
  • 1 tsp English mustard
  • finely chopped to make 2 tbsp flat-leaf parsley
  • in olive oil or spring water 120g tin sardines
  • 2 slices rye bread
    toasted to serve

Nutrition:

  • kcal199
  • fat7g
  • carbs17.1g
  • fibre5.1g
  • protein14.4g
  • salt1.3g

Method

  • step 1

    Peel and shred the celeriac and toss with the apple, celery and lemon juice. Mix with the yogurt, mustard and parsley, and season. Drain the sardines, and divide between the rye toasts. Top with the celeriac, and squeeze over more lemon. Serve with any remaining celeriac on the side.

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