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  • 2 skinless fillets salmon
  • 1 lemon
    juiced
  • 1 orange
    juiced
  • olive oil
  • 300g new potatoes
  • 1 tbsp Dijon mustard
  • ½ small bunch basil
    chopped
  • 1 tbsp capers
    rinsed and drained

Nutrition:

  • kcal479
  • fat27.5g
  • saturates4.7g
  • carbs27.9g
  • sugars0g
  • fibre1.7g
  • protein31.8g
  • salt1.14g

Method

  • step 1

    Heat the oven to 180c/fan 160c/gas 4. Put the salmon in a freezer bag with half the lemon juice, all the orange juice and 1 tbsp olive oil and season well.
    Leave for 10 minutes then tip the salmon and marinade into a shallow ovenproof dish and bake for 6-8 minutes until just cooked through.

  • step 2

    Boil the potatoes until tender. Gently crush with 1 tbsp olive oil, the rest of the lemon juice, mustard, basil and capers. Serve with the salmon and any juices from the dish.

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