Advertisement

  • 3 or 4 chunky ones fish fingers
  • 1 tsp capers
  • 2 cornichons
    finely chopped
  • 1½ tbsp mayonnaise
  • chopped to make ½ tsp parsley
  • ½ lemon
    zested and juiced
  • 2 thick slices good bread
  • butter
  • a few leaves lettuce

Nutrition:

  • kcal580
  • fat40.1g
  • carbs36.4g
  • fibre2.4g
  • protein17.1g
  • salt2.2g

Method

  • step 1

    Grill the fish fingers until they are cooked through and crunchy, then leave to cool a little.

  • step 2

    Mix the capers and cornichons with the mayo, stir in the parsley, lemon zest and a little juice, then season. Spread the bread with butter, lay the lettuce on top, add the flavoured mayo and sandwich the fish fingers between the slices. Halve to eat.

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Advertisement
Advertisement
Advertisement