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  • 250g pouch of ready-to-eat basmati and wild rice
  • 10g nori or salted seaweed snacks
  • ½ cucumber
    diced
  • 2 spring onions
    finely sliced
  • 1 avocado
    finely diced
  • 50g radishes
    chopped into quarters
  • 180g hot-smoked teriyaki salmon or hot-smoked salmon

DRESSING

TO SERVE

  • pickled ginger
  • black or white sesame seeds
  • 1 red chilli
    finely sliced

Nutrition: per serving

  • kcal470
  • fat16g
  • saturates3g
  • carbs52g
  • sugars13g
  • fibre9g
  • protein26g
  • salt1.32g
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Method

  • step 1

    Whisk together the dressing ingredients in a small bowl and season. Put the rice in a large bowl, then crumble in the nori. Mix half the dressing through the rice.

  • step 2

    Mix the veg through the rice, then split between two bowls. Flake the salmon over the top, then top with ginger. Scatter over the sesame seeds and chilli, and spoon over the remaining dressing.

  • step 3

    Serve with more nori on the side, if you like.

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