King prawn yaki soba
- Preparation and cooking time
- Total time
- Easy
- Serves 2
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- oilfor frying
- 1 small onionhalved and sliced
- 1 red or green peppersliced into strips
- 4 spring onionssliced including green bits
- 150g raw king prawnsbutterflied
- a handful bean sprouts
- 300g fresh ramen or egg noodles
- pink pickled gingershredded to serve
- black and white sesame seedsto serve
YAKI SOBA SAUCE
- 1 tsp caster sugar
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1/2 tbsp tomato ketchup
- 1 tbsp Worcestershire sauce
- 1/4 tsp white pepper
Nutrition: per serving
- kcal469low
- fat17.6g
- saturates1.7g
- carbs53.2g
- sugars13.2g
- fibre4.8g
- protein22.2g
- salt3.2g
Method
step 1
Whisk the sauce ingredients together.
step 2
Heat 2 tbsp oil in a wok or frying pan. Add the onion and pepper and stir fry for 3-4 minutes until soft. Toss in the spring onions and prawns and cook until the prawns are turning pink. Add the bean sprouts, noodles and sauce and toss until hot. Serve topped with the ginger and sesame seeds.
