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  • 4 slices rye bread
    lightly toasted
  • 200g frozen peas
    but not cooked
  • 75g half-fat crème fraîche
  • 1 tbsp mint sauce
  • 1 tbsp lemon juice
  • 100g pack smoked salmon
    snipped into strips
  • 1 punnet salad cress

Nutrition:

  • kcal68
  • fat1.9g
  • saturates0.9g
  • carbs6.8g
  • fibre2g
  • protein4.9g
  • salt0.7g

Method

  • step 1

    Slice each toasted slice of rye bread into 4 fingers, then cut in half to make 32 in total. Arrange over boards or platters for serving.

  • step 2

    Drain the peas well, then tip into a bowl with the crème fraîche, mint sauce, lemon juice and plenty of freshly ground black pepper. Use a potato masher or fork to mash everything together to a rough crush (or pulse in a food processor for speed).

  • step 3

    To serve, spread a little of the crushed pea over each rye finger, top with a ruffle of salmon and snip over the cress.

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