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  • 500g oven french fries
  • 1 tsp sea salt flakes
  • ¼ tsp cayenne pepper
  • 1 kg mussels
    cleaned
  • 125ml white wine
  • 3 shallots
    finely sliced
  • 2 egg yolks
  • 150ml double cream
  • 1 tsp medium madras curry powder
  • ½ lemon

Nutrition:

  • kcal502
  • fat29.3g
  • saturates14.5g
  • carbs34.3g
  • sugars3g
  • fibre4g
  • protein18.2g
  • salt3.1g

Method

  • step 1

    Cook the fries following pack instructions. Mix the sea salt and cayenne.

  • step 2

    Rinse the mussels and throw away any that won’t close when tapped on the sink. Put them in a large saucepan with the wine and shallots, bring to the boil, cover and steam for 3-4 minutes. Shake the pan from time to time until the mussels have all opened; throw away any that remain closed. Pour through a sieve, keeping the cooking liquid.

  • step 3

    Mix the egg yolks with the cream and curry powder. Whisk this into the cooking liquid and reheat it gently. Season with salt, pepper and a squeeze of lemon juice. Divide the mussels between four bowls and pour over the sauce. Toss the fries with the cayenne salt and serve on the side.

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