Prawn, avocado and rocket orzo

Method

• step 1

  Heat the stock in a pan until simmering. Tip in the orzo and cook for 6-8 minutes until just tender. Drain and leave to cool in the sieve while you cook the prawns.

• step 2

  Heat a spray of oil in a frying pan. Add the garlic and chilli and fry for a minute until fragrant. Add the prawns and lemon zest and cook for 2 minutes until the prawns are pink. Add the lemon juice, with a good grinding of black pepper.

• step 3

  Toss the warm orzo with the cooked prawns, and fold through the avocado. Divide between plates, then top with the rocket leaves.