Healthy prawn linguine with ’nduja
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Skip to ingredients
- 150g linguine
- 1 clove garlicsliced
- olive oil
- 150g large raw peeled prawns
- a splash white wine
- 1 good tbsp ’nduja
- 12 cherry tomatoes
- a handful flat-leaf parsleychopped
Nutrition:
- kcal314
- fat4.7g
- saturates0.7g
- carbs44.1g
- fibre1.9g
- protein22.5g
- salt0.6g
Method
step 1
Cook the linguine. In a separate pan sizzle the garlic in a little olive oil then tip in the prawns and fry until pink. Scoop out the pan then add the wine and ’nduja and stir together. Add the tomatoes and cook until they just start to burst. Tip back the prawns with the drained pasta and toss everything together. Sprinkle with parsley and serve.
