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Try this recipe for seared cod with chowder sauce, then check out our classic seafood chowder.

  • 1 knob butter
  • 1 shallot
    chopped
  • 50g lardons
  • 100ml white wine
  • potato large waxy
  • 100g clams
  • 100g sweetcorn
  • 50ml double cream
  • olive oil
  • 2 x 150g thick-cut cod fillets
  • to serve  chives

Nutrition:

  • kcal0
  • fat0g
  • saturates0g
  • carbs0g
  • sugars0g
  • fibre0g
  • protein0g
  • salt0g

Method

  • step 1

    Melt a knob of butter in a pan. cook 1 finely chopped shallot and 50g lardons until the shallots have softened. Add 100ml white wine, 1 chopped large waxy potato and 50ml water. Cover, then cook until the potatoes have softened. Tip in 100g clams, cover, then cook for 5 minutes until they have opened – discard any that don’t. Stir through 100g sweetcorn and 50ml double cream and keep warm.

  • step 2

    Heat a little oil in a pan, then put 2 × 150g thick-cut cod fillets in, skin-side down. season, then cook for 3-5 minutes until the skin is crisp. carefully turn over, then cook for 2 minutes more until just cooked through. Serve the fillets with the potato mixture and sprinkle with snipped chives.

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