Advertisement

  • 300g smoked haddock
  • 5 large or 7 smaller sheets filo pastry
    approx 125g
  • 25g butter
    melted
  • 4 eggs
  • 150ml double cream
  • a small bunch dill
    chopped

Nutrition: per serving

  • kcal462
  • fat33.3g
  • saturates16.6g
  • carbs16.6g
  • fibre0.7g
  • protein24.9g
  • salt2g

Method

  • step 1

    Heat the oven to 190C/fan 170C/gas 5. Put the haddock on a microwavable plate, cover with clingfilm and microwave on full power for 2 minutes. Cool.

  • step 2

    Brush the filo sheets roughly with the butter (you don’t have to cover them) and use to line a metal tart tin approx 35 x 12cm to match the picture, or use a regular tin approx 18 x 25cm. Leave the edges rough and overlapping. Beat the eggs, cream, dill and season.

  • step 3

    Flake the fish into large chunks on the tart base, discarding any skin or bone. Pour over the egg mix. Bake for 20-25 minutes or until just set. Serve warm.

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Advertisement
Advertisement
Advertisement