
Chinese steamed sea bass with ginger and spring onion
This steamed whole fish is simply flavoured with soy sauce, fresh ginger and spring onions for a light, flavour-packed Chinese centrepiece
- 1 whole sea bassgutted and descaled (you can ask the fishmonger to do this for you)
- 1 thumb-sized piece of gingerpeeled and finely sliced into matchsticks (julienned)
- 5 spring onionsfinely sliced in to matchsticks (julienned)
- 1 handful of corianderroughly chopped
- 2 tbsp light soy sauce
- ¼ tsp sugar
- 2 tbsp vegetable oilfor drizzling
- steamed riceto serve
Nutrition: per serving
- kcal253
- fat14.1g
- saturates2.2g
- carbs2.3g
- sugars1.9g
- fibre0.2g
- protein29.3g
- salt1.3g
Method
step 1
Remove any scales from your fish using a fork. Pay particular attention to the belly area and the edges of the fish, including the top, near the dorsal fins and the head – there’s nothing worse than having to pick out scales while you’re having dinner. Give the fish a final rinse, shake off the excess water, pat dry with a kitchen towel and transfer to a heat-proof plate for steaming.
step 2
You can either use a wok and metal steam rack or, if you don’t have those, you can put the fish, ginger and spring onions (reserve half to garnish) in a foil parcel in a steamer or on a baking tray in a 200C/180C fan/gas 6 oven. Evenly sprinkle with sugar to bring out the natural flavour of the fish and steam for 15–20 mins depending on the size of the fish.
step 3
Use a butter knife to peek at the meat and check if the fish is cooked through – the meat should be opaque down to the bone, but the bone should be slightly translucent and not fully white.
step 4
Carefully pour off all the liquid accumulated during steaming or transfer the fish to a plate if using the foil method. Scatter the other half of ginger, spring onion and coriander over the fish. Drizzle over the soy sauce.
step 5
Heat a pan or wok with the vegetable oil until the oil starts to bubble and shimmer.
step 6
Carefully drizzle the hot oil over the fish. Be sure to stand back, as it will sizzle and might spit. Serve with rice to soak up all the sauce.