Advertisement

Make Angela Hui's steamed sea bass with ginger and spring onion, then try soy steamed sea bream with ginger and spring onions, sea bass with fermented chilli or sea bass with noodle salad.

Tell someone how much you love them by steaming a whole fish. You can steam almost any firm-fleshed fish such as cod, sea bream, trout, grouper or salmon, but sea bass is one of the most common fish used for steaming in Chinese cooking. This is a straight-forward healthy centrepiece dish that can be left to its own devices. In Cantonese, ‘yu’, the word for fish, shares the same pronunciation with the word which means surplus, going hand-in-hand with ‘leen leen yow yu’ – a common Cantonese expression used during the Lunar New Year meaning to wish people abundance, wealth and surplus every year. For bonus luck points, the fish should be served whole, with head and tail attached, which symbolises a good beginning and ending for the coming year (explaining why this dish is a must for Lunar New Year celebrations). A word of warning, though: an old superstition says it’s a big no-no to flip the fish while eating, as this symbolises ‘belly’s up’, or in Chinese, ‘fan tow’ – a capsizing boat, or death. Don’t be intimidated by using the whole fish: in fact, the cheeks and eyes are the best bit. Mum claims that eating fish eyes boosts omega-3, which is essential for achieving straight As (or Bs in my case). The hardest part of this recipe is simply figuring out how you’re going to steam it. Once you have your steaming arrangement worked out, it’s plain sailing and delicious times.


Steamed sea bass with ginger and spring onion recipe

  • 1 whole sea bass
    gutted and descaled (you can ask the fishmonger to do this for you)
  • 1 thumb-sized piece of ginger
    peeled and finely sliced into matchsticks (julienned)
  • 5 spring onions
    finely sliced in to matchsticks (julienned)
  • 1 handful of coriander
    roughly chopped
  • 2 tbsp light soy sauce
  • ¼ tsp sugar
  • 2 tbsp vegetable oil
    for drizzling
  • steamed rice
    to serve

Nutrition:

  • kcal253
  • fat14.1g
  • saturates2.2g
  • carbs2.3g
  • sugars1.9g
  • fibre0.2g
  • protein29.3g
  • salt1.3g

Method

  • step 1

    Remove any scales from your fish using a fork. Pay particular attention to the belly area and the edges of the fish, including the top, near the dorsal fins and the head – there’s nothing worse than having to pick out scales while you’re having dinner. Give the fish a final rinse, shake off the excess water, pat dry with a kitchen towel and transfer to a heat-proof plate for steaming.

  • step 2

    You can either use a wok and metal steam rack or, if you don’t have those, you can put the fish, ginger and spring onions (reserve half to garnish) in a foil parcel in a steamer or on a baking tray in a 200C/180C fan/gas 6 oven. Evenly sprinkle with sugar to bring out the natural flavour of the fish and steam for 15–20 mins depending on the size of the fish.

  • step 3

    Use a butter knife to peek at the meat and check if the fish is cooked through – the meat should be opaque down to the bone, but the bone should be slightly translucent and not fully white.

  • step 4

    Carefully pour off all the liquid accumulated during steaming or transfer the fish to a plate if using the foil method. Scatter the other half of ginger, spring onion and coriander over the fish. Drizzle over the soy sauce.

  • step 5

    Heat a pan or wok with the vegetable oil until the oil starts to bubble and shimmer.

  • step 6

    Carefully drizzle the hot oil over the fish. Be sure to stand back, as it will sizzle and might spit. Serve with rice to soak up all the sauce.

Authors

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Advertisement
Advertisement
Advertisement