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  • 2 skinless trout fillets
    whole or large slices
  • 1 clove garlic
    crushed
  • 1cm piece root ginger
    grated
  • 2 tbsp mirin, sake or dry sherry
  • ½ lemon
    juiced
  • a handful of leaves coriander

Nutrition:

  • kcal192
  • fat5.4g
  • saturates0g
  • carbs9g
  • sugars0g
  • fibre0g
  • protein27.5g
  • salt0g

Method

  • step 1

    Put the trout fillets on a lightly oiled plate, mix the garlic, ginger, mirin (or whatever you are using) and lemon juice together and pour it over the fish. Put the plate in a steamer, cover and cook for 5-6 minutes or until the fish is cooked through. Sprinkle with coriander and serve with steamed rice or noodles.

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