
Sumac salmon with spring fattoush
Serves 2
Easy
Prep:
Cook:
This nourishing sumac-frilled salmon recipe packs in 10 different plant foods thanks to a vibrant, no-cook fattoush made with beetroot, cucumber, feta and plenty of fresh herbs
Skip to ingredients
- 2 salmon fillets
- rocket, baby spinach or pea shootsto serve
DRESSING
- 3 tbsp olive oilplus 1 tbsp for the salmon
- few pinches of sumacplus 1 tsp for the salmon
- 1 lemonjuiced
- 2 tsp honey
FATTOUSH
- 100g frozen or podded broad beansblanched and drained
- 100g mangetoutfinely sliced lengthways
- ½ cucumberchopped
- 2 cooked beetrootschopped
- 50g fetacrumbled
- 2 spring onionsfinely chopped
- 100g radishesfinely chopped
- 2 wholemeal pittastoasted and torn into pieces
- soft green herbs (such as dill, coriander, parsley, chives and mint)chopped
Nutrition: per serving
- kcal829
- fat46.3g
- saturates10.1g
- carbs50.9g
- sugars16.5g
- fibre13.8g
- protein45.3g
- salt1.6g
Method
step 1
Heat the grill to high. Whisk 1 tbsp of oil with 1 tsp of sumac and some seasoning. Brush over the salmon fillets on a baking sheet and grill for 6-8 mins, turning halfway through, until golden-tinged and flaky.
step 2
Tip the beans and mangetout into a large bowl, and add the remaining ingredients. Toss well so it’s evenly mixed.
step 3
Whisk the dressing ingredients in a jug with some seasoning, then pour most over the salad, and toss well. Transfer to a platter or two plates, add the salmon and pour over the remaining dressing to serve.