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Try this healthy salmon salad, then check out more salmon recipes such as our super salmon salad.

  • 200g farro or freekeh
  • vegetable stock
  • 500g piece salmon
  • 2 tbsp harissa paste
  • to serve mint leaves
  • to serve salad leaves

DRESSING

  • 2 lemons
    juiced
  • 1 tsp ground cumin
  • 1 red chilli
    finely chopped
  • a handful of leaves mint
    finely chopped
  • olive oil

Nutrition:

  • kcal490
  • fat24g
  • saturates3.6g
  • carbs35.5g
  • fibre1.8g
  • protein32g
  • salt0.3g

Method

  • step 1

    Cook the grains in some stock for about 30 minutes, or until tender then drain really well. Tip into a bowl and add all the dressing ingredients with 3 tbsp olive oil. Season and toss well, then leave while you cook the salmon.

  • step 2

    Put the salmon on a baking tray and brush generously with harissa. Grill for 5-6 minutes, or until the salmon is cooked through. Cool a little then break into large chunks (discarding any skin or bone).

  • step 3

    Pile the grains, mint and salad leaves onto a platter with the salmon then serve.

Find our other salmon recipes...

Sesame Salmon Recipe with Sriracha Sauce

Discover more of our best healthy said recipes here...

Crab and Asparagus Salad Recipe
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