Thai pink grapefruit and prawn salad
- Preparation and cooking time
- Total time
- Easy
- serves 4
Skip to ingredients
- 1 pink grapefruit
- 75g natural roasted peanutstoasted and chopped
- 40g coconut flakestoasted
- a small handful corianderroughly chopped
- 4 corianderveins removed and finely sliced
- 3 cloves garlicthinly sliced
- 1 large banana shallotthinly sliced
- 350g raw tiger prawnspeeled (leave the little end tail on if you like)
coconut dressing
- 1 large banana shallotsthinly sliced
- 1 heaped tbsp palm sugar
- 160ml tin coconut cream
- 1 tsp chilli paste
- 2½ tbsp lime juice
- 2 tbsp fish sauce
Nutrition:
- kcal460
- fat33.7g
- saturates0g
- carbs16.4g
- sugars0g
- fibre3.7g
- protein23g
- salt2.2g
Method
step 1
To make the dressing, soften the shallots in a frying pan with 1 tbsp of oil for about 15 minutes, until quite sticky.
Add the palm sugar, coconut cream and chilli paste. Heat through until the sugar has dissolved and cool.
Finish with the lime juice and fish sauce.step 2
Peel and segment the grapefruit and put in a bowl with the peanuts, coconut flakes, coriander and kaffir lime leaves.
step 3
Heat a frying pan and add another 2 tbsp oil and fry the garlic until golden, remove and drain on kitchen towel and then repeat for the shallot.
In the same pan, fry the prawns until pink and cooked through.step 4
Arrange the prawns and the grapefruit mix on a platter.
Spoon over the dressing and serve topped with the crisp garlic and shallots.
