
Homemade veggie burgers
Published: June 19, 2022 at 7:58 AM
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Serves 4
Easy
Total time: 20 mins
0 reviews
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The idea behind these genius allotment vegetarian burgers is that you can grow many of the ingredients yourself, so adapt and add what you’ve got in your garden
Vegetarian
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Make the most of your allotment with these homemade veggie burgers, then check out our falafel burger, halloumi burger, vegan burger, lentil burgers, jackfruit burger and more vegetarian burger recipes.
Ingredients
Nutrition
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1/2 aubergine
sliced
-
1 courgette
sliced
-
1 red onion
sliced
-
1 red pepper
seeded and cut into 4 pieces
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oil
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2 tsp thyme leaves
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2 tomatoes
seeded and finely diced
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1/2 bunch basil
shredded
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2 tsp red wine vinegar
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4 tbsp hummus
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4 small ciabatta buns
toasted
-
a handful rocket
Nutrition: per serving
- kcal402
- fat10.8g
- saturates1.5g
- carbs56.8g
- fibre8.2g
- protein15.1g
- salt1.8g
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Method
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step 1
Heat the oven to 220C/200C/gas 7. Toss the aubergine, courgette, red onion and pepper with 1 tbsp oil, the thyme leaves and season. Tip onto a large baking sheet on one layer and roast for 15 minutes until softened and starting to char. Peel the skin off the pepper once roasted.
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step 2
Toss the tomato with the basil and vinegar, and season.Add a tbsp of hummus to each bun base, then add some rocket. Pile up the roasted veg, then add the tomato salsa and the bun tops.
More veggie burger ideas below:
Aubergine and halloumi burgers
Make the most of aubergines by deep-frying in breadcrumbs until crisp and golden before stuffing in a bun with grilled halloumi and harissa mayo.
Shiitake seitan burger with kimchi mayo
This simple vegan burger recipe uses added chunky shiitake mushrooms to replicate the texture of mince and to give an umami boost.
Spicy cauli steak burgers
Cauliflower burgers for all! Check out our easy deep-fried cauliflower steaks with lightly toasted ciabatta rolls. Make these super simple veggie burgers for a quick dinner for four.
Vegan lentil burgers
Check out this quick and easy vegan burger recipe with spicy lentils. Ready in just 30 minutes, these punchy patties make a super simple summer recipe for four.
Sweet potato burgers
A vegetarian's dream, this mile-high burger is stuffed with paprika-spiced sweet potato patties, avocado, lettuce, tomatoes and mayo.
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