
Antipasti salad
Serves 12
Easy
Total time:
This Italian salad of artichoke and peppadews is just 95 calories, the perfect quick and easy mid-week meal. Serve with crusty bread to soak up the mustard vinaigrette and add prosciutto if you fancy some protein
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- 400g (2 bags) mixed salad leaves
- 200g jar artichoke heartsdrained
- 100g peppadewsdrained
- 1 heart celerysliced
- 2 small red onionsliced
DRESSING
- 4 tbsp red wine vinegar
- 6 tbsp extra-virgin olive oil
- 1 clove garliccrushed
- ½ tsp Dijon mustard
- 1 tsp caster sugar
Nutrition: per serving
- kcal95
- fat8.3g
- saturates1.1g
- carbs4.7g
- fibre1.2g
- protein0.7g
- salt0.32g
Method
step 1
Put the salad leaves, artichoke hearts, peppadews, celery and onion in a bowl. Add the dressing ingredients to a glass jar with a fitted lid, season and shake well. Pour over the salad just before serving and toss.