Healthy fish recipes

We've also got plenty more healthy recipes to inspire you, including these healthy chicken recipes, healthy chicken breast recipes and healthy mince recipes.

Healthy fish recipes

Soy steamed sea bream with ginger and spring onions

Give your sea bream a fragrant lift with fresh ginger, soy sauce, red chilli and spring onions. This dish is best made in a steamer but is still easy to cook without one.

Healthy cod rice one-pot

This healthy one-pot sees juicy hunks of cod mixed with basil and sweet tomato, perfect for a light and fragrant dinner that serves up to four.

Healthy fishcakes

These high-protein salmon fishcakes promise aromatic flavours and heat thanks to red chilli, lime and ginger.

Indian stir-fried prawns

Fry fragrant spices with juicy king prawns and sweet peppers for a high-protein midweek meal, ready in less than half an hour.

Ginger salmon with beetroot pickles

Try our Scandinavian-inspired dinner of salmon with beetroot and dill pickles. The beautiful colours make it special enough for the weekend, but easy for a midweek supper too.

Healthy fish pie

Craving a delicious fish supper but need something nutritious? Have a go at making our protein-rich fish pie, packed with haddock, salmon, prawns and butter beans and more.

Paprika cod and chickpea traybake

Check out our punchy paprika cod one-pot with juicy tomatoes. This simple traybake is an easy midweek meal for when you're short on time but still want something healthy.

Caribbean fish curry

Check out our vibrant fish curry recipe with Caribbean curry powder, punchy Scotch bonnet chillies and creamy coconut milk.

Chargrilled tuna with crunchy lemon bulgar salad

Check out this flavour-packed tuna steak with zingy lemon bulgar wheat salad. Ready in 30 minutes, this nourishing recipe is a quick and easy midweek meal for two.

Spicy mango-glazed fish

This quick spicy mango-glazed fish is great if you're going gluten-free. The mango salsa adds a perfect kick to this super simple, light and healthy meal.

Fish curry with tomatoes and tamarind

This fish curry with tomatoes and tamarind is a super easy recipe, ready in 30 minutes and packed with fantastic flavours. It's perfect for a midweek meal or weekend comfort food.

Mangetout, pea and fennel salad with smoked trout

Fresh mangetout is crisp and sweet and lends great crunch to summer dishes. This recipe pairs it with pea, fennel and smoked trout, and packs in lots of big flavours. Ready in just 20 minutes, it's a light and healthy meal option.

Smoked trout, new potato and grilled cucumber salad

Our smoked trout, new potato and grilled cucumber salad is a great light and healthy dish to make for a summer BBQ. You need a BBQ with a lid that closes and wood chips to create the smoke for the trout and potatoes. If you don’t want to smoke your own fish, you can use lightly smoked raw trout or salmon and cook it in the oven instead.

Miso-glazed sea bass with ginger greens

Eating healthily doesn't have to mean compromising on taste. This miso-glazed sea bass with ginger greens is quick and easy to make, yet filled with fresh and vibrant flavours.