Stewed rhubarb
- Preparation and cooking time
- Total time
- Easy
- Serves 2
- 4-5 stems rhubarb
- 2 tbsp golden caster sugar
- 2 tbsp runny honey
- ½ orangejuiced
- kcal116low
- fat0.1g
- carbs29.4g
- fibre1.4g
- protein1.1g
- salt0.01g
Method
step 1
Trim the rhubarb and rinse it in cold water – the liquid that clings to the stems is all you should need to cook it perfectly. Cut into 10cm lengths and put in a pan. Sprinkle with the sugar.
step 2
Cover and cook over a low heat for about 10 minutes, or until the rhubarb is tender but not breaking apart. Test by inserting a sharp knife into one of the pieces – it should slide in easily. Don’t be tempted to stir or prod the rhubarb as it cooks or it will quickly turn to mush, just give the pan a shake now and then.
step 3
Remove from the heat and use a slotted spoon to carefully transfer the rhubarb to a small serving dish. Return the pan to the heat and stir in the honey and orange juice. Bring to the boil and cook for 4-5 minutes or until syrupy. Pour over the rhubarb and eat or cool and chill until you need it.