Name: Cajun chicken wraps with zingy slaw
Total time: 25 min
Yield: Serves 2
Ingredients: 2 large chicken breasts, cut into bite-sized pieces; 1 tsp sunflower oil; 2 tbsp Cajun seasoning; ¼ red cabbage, shredded; ½ red onion, thinly sliced; 1 red chilli, thinly sliced (deseeded if you don’t like it too spicy); a small bunch coriander, roughly chopped; 1 lime, juiced; 4 tbsp half-fat soured cream; 4 tortilla wraps; hot sauce, to serve

2 large chicken breasts
cut into bite-sized pieces
1 tsp sunflower oil
2 tbsp Cajun seasoning
¼ red cabbage
shredded
½ red onion
thinly sliced
1 red chilli
thinly sliced (deseeded if you don’t like it too spicy)
a small bunch coriander
roughly chopped
1 lime
juiced
4 tbsp half-fat soured cream
4 tortilla wraps
hot sauce
to serve

Method

step 1
Put the chicken pieces into a bowl and add the oil, cajun seasoning and lots of salt and pepper. Leave to marinate for a few minutes while you make the slaw.
step 2
Tip the cabbage, onion, chili and coriander into a bowl with a little seasoning, and squeeze over the lime juice. Toss well.
step 3
Heat a non-stick frying pan until hot then cook the chicken for 4-5 minutes, tossing regularly, until charred and cooked through.
step 4
Spread 1 tbsp of soured cream onto each wrap, pile on some of the slaw, then top with the chicken pieces. Splash on some hot sauce and serve.