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  • 400g tin kidney beans
    rinsed and drained
  • 100g green beans
    blanched and cut into 3cm pieces
  • 200g long-stemmed broccoli
    chopped into small pieces and blanched
  • 1 small avocado
    peeled and diced
  • 2 stalks celery
    sliced
  • 1/2 red onion
    finely chopped
  • a good handful baby watercress
  • 2 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • 3 tbsp olive oil
  • to serve crusty bread

Nutrition:

  • kcal231
  • fat14.2g
  • saturates2.4g
  • carbs13.3g
  • fibre9.5g
  • protein7.7g
  • salt0.2g

Method

  • step 1

    Put the first 7 ingredients in a bowl. Whisk the vinegar and mustard together then whisk in the olive oil and season. Add to the salad, toss everything together and serve with crusty bread.

Watch our 20-second video for the easiest way to stone an avocado...

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