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Make this warming parsnip and apple soup, then check out our parsnip soup, celery and stilton soup, celeriac soup, potato soup and more winter soup recipes.

Looking for more parsnip recipes? Try our parsnip curry, parsnip crisps, maple-roast parsnips, parsnip chips and plenty more.

  • 50g butter
  • 1 onion
    finely chopped
  • 2 cloves garlic
    finely chopped
  • 500g parnsips
    chopped
  • 2 apples
    cored and chopped
  • 1 litre chicken stock
  • 50g crème fraîche
  • chives
    to garnish

Nutrition: per serving

  • kcal302
    low
  • fat17.4g
  • saturates10.4g
  • carbs22.9g
  • sugars14.5g
  • fibre9.2g
  • protein8.8g
  • salt1.7g
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Method

  • step 1

    Melt the butter in a pan and add the finely chopped onion and a pinch of salt, and cook for 10 minutes until soft. Tip in the chopped cloves of garlic, chopped parsnips and chopped apples, and cook for 5 minutes, tossing in the butter, before pouring in the chicken stock and simmering for 30 minutes until the parsnips are completely soft. Use a stick blender to whizz until completely smooth. Stir through the crème fraîche, blend briefly again and spoon into bowls, then swirl in a little more crème fraîche, snip over some chives and a sprinkle of black pepper.

Try more soup recipes

Mushroom Soup Recipe With Pickled Mushrooms

Authors

Adam Bush Chef Portrait
Adam BushDeputy food editor
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Comments, questions and tips (4)

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Overall rating

A star rating of 5 out of 5.8 ratings

calum55

question

I like this but always add chilli flakes to my bowel i like spice.

alice.johnston

This soup is super comforting and creamy in texture - I love the subtle sweetness from the apples too.

SK626

tip

Great recipe, easy to follow. I've made it twice now without any mistakes. I subbed in Greek yoghurt as my shop had no creme fraiche and it was all good.

I find this soup quite sweet even though the apple is subtle so I will add an extra onion and maybe a bit more salt next time.

Pepper elevates…

JessF

tip

Recommend adding lots of pepper and/ or if you like it then a little dash of chilli oil to counter the sweetness.

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