Roast broccoli with lentils and preserved lemon
- Preparation and cooking time
- Total time
- Easy
- Serves 1
Skip to ingredients
- 100g long-stemmed broccoli
- 1/2 clove garliccrushed
- 50g Puy lentils
- 8 cherry tomatoeshalved
- 1/4 red onionfinely sliced
- 1/2 lemonzested
- 1 tsp oil
Dressing
- 1/2 lemonjuiced
- 1 small preserved lemonpulp scraped out and skin finely chopped
- a small handful flat-leaf parsleyplus extra for the dressing
- 1 tsp white wine vinegar
- 1 tsp oil
Nutrition:
- kcal333
- fat3.6g
- saturates1.3g
- carbs38.2g
- fibre12.7g
- protein19.1g
- salt0.1g
Method
step 1
Heat the oven to 220C/fan 200C/gas 7. Toss the broccoli with 1 tsp oil, lemon zest, garlic and season well. Tip onto a baking tray and cook for 10 minutes until tender and golden at the edges.
step 2
Rinse the lentils and put in a small pan with cold water. Bring up to the boil and cook for 25 minutes until the lentils are tender.
step 3
To make the dressing, whisk the lemon juice, finely chopped preserved lemon, a little chopped parsley and vinegar with 1 tsp oil and season.
step 4
Drain the lentils and toss with most of the dressing. Add the cherry tomatoes, red onion and most of the parsley and toss. Tip onto a plate, top with the roasted broccoli and the remaining dressing.
