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Try our fennel salad then check out our best fennel recipes.

  • 2 medium bulbs fennel
  • 1 cucumber
    peeled
  • 1 lemon
    segments sliced and any juices collected
  • 1 red chilli
    finely chopped
  • olive oil

Nutrition:

  • kcal54
  • fat4g
  • carbs3.2g
  • fibre2g
  • protein1.4g
  • salt0.3g

Method

  • step 1

    Trim the fronds off the fennel and set aside, discard the outer leaves and trim the root. Set the mandolin blade to its finest, slice the fennel across the base and the cucumber across the blade. Toss the slices in the lemon juice. Add the chilli, lemon slices, fronds, a slug of olive oil and season.

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